converters

American Grid Trials - 2020

Brought to you by:
American Grid Association

STRENGTH COMPLEX

1 CLEAN & JERK 2 HANG CLEAN & JERK 3 HANG CLEANS 215/145

MAX HSPU

MAX HSPU in 30 Second Cap

4 ROPE CLIMBS FOR TIME

15' Target for Males 13' Target for Females Floor, target and clock must all be visible in a continuous frame. Hand contact with the height target must be clear. Rope target height must be verified in continuous video frame. Any style of rope climb is acceptable.

MAX WALL BALL

20lb ball to a 10' target for males 14lb ball to an 9' target for females Viewing camera angle must include: Clear visibility to hip crease below the knee while supporting the wall ball in front of the body Clear visibility to the ball making contact at or above the ball target Max wall balls is defined a maximum continuous effort. If the ball misses the designated target at the top the player may continue as long as the established rhythm and motion is maintained… but that rep does not count. If there is clear disruption to the rhythm or motion of the effort such as a pause, unexpected change in direction, or the ball is dropped… the effort is ended. Tiebreak will be time at completion of effort.

Skills test #5

Hidden

Skills test #6

Hidden

Skills test #7

Hidden

Skills test #8

Hidden

Skills test #9

Hidden

Skills test #10

Hidden

Skills test #11

Hidden

Skills test #12

Hidden

- OR -

DOWNLOAD THE APP

Would you like more info? Please let us know.