RIPFIT GAMES

Brought to you by:
Freakin Fitness

Date

Saturday, June 22nd at 8:00 AM EDT
- until -
Saturday, June 22nd at 5:00 PM EDT

Location

Divisions

PRESS TO IMPRESS

8 MIN AMRAP: 8 - Double Dumbbell Devils Press 8 - Double Dumbbell Push Press 8 - Double Dumbbell Box Step Over DB Weight: Advanced: 50/35 RX: 35/25 Scaled: 25/15 Box Height: All divisions: 24''/20''

1b. Max Calories Bike

Max Calories Bike

1c. 1 Rep Max Bench Press

1 Rep Max Bench Press

Workout #4

Releases Monday, April 15th at 8:00 AM EDT

Workout #5

Releases Monday, April 15th at 8:00 AM EDT

2c. 1 Rep Max Back Squat

1 Rep Max Back Squat

Workout #7

Releases Wednesday, May 1st at 8:00 AM EDT

Workout #8

Releases Wednesday, May 1st at 8:00 AM EDT

3c. 1 Rep Max Deadlift

1 Rep Max Deadlift

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