Bar & Ring Gymnastics Workshop

Brought to you by:
Ryan Dobbeck
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Join us for an exhilarating CrossFit gymnastics workshop in the heart of South Loop Chicago, hosted by South Loop CrossFit. In this intensive two-hour session, you'll receive expert coaching to enhance your skills in strict and kipping pull-ups, as well as mastering muscle ups with finesse. Dive into the intricacies of pullovers and refine your technique on the rings under the guidance of experienced instructors. Whether you're a seasoned CrossFitter looking to push your limits or a beginner eager to conquer new challenges, this workshop is tailored to elevate your gymnastics prowess. Don't miss the opportunity to unlock your full potential and elevate your CrossFit game. Sign up now and let's soar to new heights together!

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