Date
{{@converters.prettyTime('Sat Oct 25 2025 12:00:00 GMT+0000 (Coordinated Universal Time)', true)}}
- until -
{{@converters.prettyTime('Sat Oct 25 2025 21:00:00 GMT+0000 (Coordinated Universal Time)', true)}}
Divisions
Clean and jerk - 95/65
Snatch - 75/55
Hanging knee raises
Dumbbell movements - 35/20
Step-ups/overs - 24"/20"
Wallballs - 14/10
Ring rows
Clean and jerk - 135/95
Snatch - 95/65
T2B
Dumbbel movements - 50/35
Box jumps 24"/20"
Wallball - 20/14
C2B pull-ups
Clean and jerk - 185/125
Snatch - 135/95
T2B
Dumbbell movements - 70/50
Box jumps - 30"/24"
Wallballs - 30/20
Bar muscle-ups
Clean and jerk - 135/95
Snatch - 95/65
T2B
Dumbbells - 50/35
Box jump - 24"/20"
Wallball - 20/14
C2b pull-ups
ENDANGERED
**15 MIN AMRAP**
**Novice**
3-6-9-12-15-etc...
Clean and Jerk - 95/65
Ring Rows
**Intermediate/Masters**
3-6-9-12-15-etc...
Clean and Jerk - 135/95
Chest-to-Bar Pull-ups
**Advance**
3-6-9-12-15-etc...
Clean and Jerk - 185/125
Bar Muscle-ups